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	<title>Comments on: Build Muscle Fast Blueprint</title>
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	<link>http://www.ibuildmuscle.com/bodybuilding/build-muscle-fast-blueprint</link>
	<description>Building Muscle</description>
	<pubDate>Sat, 13 Mar 2010 21:09:59 +0000</pubDate>
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		<title>By: Bobby</title>
		<link>http://www.ibuildmuscle.com/bodybuilding/build-muscle-fast-blueprint#comment-56</link>
		<dc:creator>Bobby</dc:creator>
		<pubDate>Fri, 09 Jan 2009 13:55:32 +0000</pubDate>
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		<description>&lt;a href="http://www.yorkfitness.com/Cycles-cat-503/Index.html" rel="nofollow"&gt;Exercise bike&lt;/a&gt; are really simple to use, using a recumbent exercise bike in particular is dead easy and with regular use will give excellent results equal to those of a stair climber.</description>
		<content:encoded><![CDATA[<p><a href="http://www.yorkfitness.com/Cycles-cat-503/Index.html" rel="nofollow">Exercise bike</a> are really simple to use, using a recumbent exercise bike in particular is dead easy and with regular use will give excellent results equal to those of a stair climber.</p>
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